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YOGA

The offer of my yoga classes combines the fundamental principles of Hatha Yoga with the wide range of layers, forms and possibilities of Embodied Flow™ and Vinyasa Yoga.  

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The yoga class consists of a guided flow and at the same time offers space to follow inner impulses in the flow and in the asana.

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It is an intensive, powerful and at the same time playful style with variants for all yoga levels and the personal shape of the day.
 

Embodied Flow™ classes are inspired by BodyMind Centring techniques, spiral dynamics, Laban/Bartenieff movement research and follow the principles of classical yoga such as Hatha, Kundalini, Tantra or Anusara Yoga.

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Ozean
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I believe that we have all the magic, wisdom and knowledge within us to be our best version of ourselves and activate our self-healing process. I therefore dedicate my work to creating a container that supports you in activating and reaching your inner teacher. 

Embodied Flow™ Inspired,  Hatha and vinyasa 
YOGA - Classes and Zoom Stream