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Yogandy Yoga
OFFERING

Yogandy Yoga
OFFERING

OFFERS

Yogandy Yoga
OFFERING

Embodied Flow™ Inspired, Hatha and Vinjasa 
YOGA

  • Fliessender Yoga Stil, ideal für die Pause. Kraft, Dehnung, Erholung.
    Thu1 Std.
    30 Swiss francs
  • Zwischen Stadelhofen und Oper - 90 Minuten Körper Zeit für Dich.
    Thu1 Std.
    36 Swiss francs

Embodied Flow™ Inspired,  Hatha and vinyasa

YOGA & Pranayama

Find your own expression in each asana, arrive in your own field of possibilities and experience yoga as a form of giving your body a space of expression.

Whether in public yoga classes

or in your private class , on your terms, at your time and at your own pace - follow your inner wisdom.

About style, demands, level and techniques

you can find out more here...

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Embodied Flow™ inspired

Somatic Movement Therapy

Discover the healing powers within you and the basic trust in you to solve, align and transform imbalance, pain and especially embodied trauma.  

Various techniques are combined in this unique body work.  

They all unfold individually in this moment for you and your body.

You can find out more about techniques here.

and request an appointment here.

Mindfulness Practice - Breathwork

Mindfulness practices really let you arrive in the here and now. They are tools for everyday life in order to face great strain, excessive demands, stress and overstimulation with self-confidence and mindfulness and with equanimity.  

Children, adults, leaders, craftsmen, athletes, LGBTQ people, prison inmates, police officers, therapists, people with high stress - for all of us there are concrete ways to stop thought carousels.

More details here...

SCHEDULE-YOGA

Meet me here in these studios

News

Meet me here in these studios

STUDIOS
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YOGA NATION

Live in the studio with online broadcast via Zoom

Thursdays

12:15-13:15

Seefeldstrasse 7A,

8008 Zurich

+41763792358

https://yoganation.ch/

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LAKE SHOW

Live in the studio with online broadcast via Zoom

Wednesdays

group class

19:00-20:30

Seestrasse 106,

8703 Erlenbach

+41449155528

http://seeschau.ch/

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COSMIC FLOW™

Live in the studio

At any time

By appointment

 

YOGA and BODY WORK Booking here

Stockerstrasse 58

8002 Zurich

+41763792358

www.cosmicflow.ch/

SOMATICMOVEMENT-bookings

Embodied Flow™ inspired
Somatic Movement Therapy

Private Termine Yoga/Bodytherapie
  • 60min Private Yoga Session im 1:1 Setting, massgeschneidert für Dich!

    1 Std.
    120 Swiss francs
  • 90min Private Yoga Session im 1:1 Setting, massgeschneidert für Dich!

    1 Std. 30 Min.
    160 Swiss francs
  • Individuell auf Dich ausgerichtete Körpertherapie in 60 Minuten.

    1 Std.
    150 Swiss francs
  • Individuell auf Dich ausgerichtete Körpertherapie in 90 Minuten.

    1 Std. 30 Min.
    190 Swiss francs
THERAPIERAUME

luxury therapy room with lake view

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Embodied Flow Somatic Movement Therapy

Private call me for appointment: 
+41763792358

Seestrasse 106,

8703 Erlenbach

+41449155528

http://seeschau.ch/

Private Tatami Room @ Seeschau with a wide view of Lake Zurich

Or in the heart of Zurich

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Embodied Flow Somatic Movement Therapy

private. Sign up for an appointment: 
+41763792358

Stockerstrasse 58, 8002 Zurich

www.cosmicflow.ch

BREATHWORK

Emotional and physical release

breath work

The work and the active use of the breath has led to major changes in me. It's called breathwork for a reason. You go through an intense process in which the technique of using the breath plays a crucial role. This control of the breath leads to healing on many levels.
It penetrates the layers on a physical, emotional and psychological level and shows you what powers lie dormant in you. 

After one session you will already feel changes.
  • Intensive und geführte Atmen-Praxis für unmittelbare Heilerfahrung.

    1 Std.
    150 Swiss francs
TEACHERTRAINING
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  • Facebook - Weiß, Kreis,

"Andy is a compassionate and inspired yoga teacher who thoughtfully conducts classes with an earnest desire to bring people to their best selves.  His intelligence and depth radiates through all he does.  I highly recommend studying with such a deeply knowledgeable person who practices what he teaches."

Tara Judelle / Co-Founder of Embodied Flow

CONTACT
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